Blue Team

A message to the blue team, after every single challenger, except 2 gained this week:

Hi Everyone! After weighing in everyone, I went home, tucked my kids into bed and pulled out all of your charts. This is the only thing I have to say: Don't get too comfortable. That's all that happened this week.
Everyone has been losing so much weight, and doing so great, that you just got too comfortable. "It's okay,... I lost 5lbs, give me a 2nd glass of pinot grigio"....YOU CAN DO THIS! Drink that water, get back on track!!See More

Most of you have seen the Biggest Loser on t.v. The first two weeks are amazing, and then the third, everyone loses nothing, or gains. Don't let this happen to you. Keep your goals right infront of your face at all times. Be accountable. At the scale, almost ALL of you said, "I know it's going to be a higher number...I know exactly why". You knew ... See Morethe exact moment during your week that you slipped, that tempation got the best of you. Identify that this week, make wise choices, keep your goals infront of you at all times.

Don't let temptation get the best of you. Our time together is limited, life is short, do this now. Make a conscience effort to succeed, and succeed you will. I am in YOUR corner, as is the entire BLUE team!
Celebrate with people, not food. You are worth this effort. LOve, Me
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