Spriritual Weight loss

Accountability is the name of the game. Owning up to what you "really ate last night". You truly are what you eat. If you eat a Cheeseburger, you are a cheeseburger. I can't tell you how much I've learned from the first Biggest Loser Challenge at the studio. I've learned how truly blessed that I am and how much I love my "job". How lucky am I that I get to wake up every morning, kiss my three babies and do what I love all day long. It's amazing. God is great. I am greatful for the blessings I've recieved, and the ability to have channeled my gifts and talents to make use them for the rest of my life. Not only for myself, but in hopes to inspire and motivate anyone and everyone. I want to meet everyone. I want to shake everyone's hand and tell them how beautiful and amazing that they are. And that they are worth everything and more. That they are deserving, and they are meant to be peaceful and happy. There's so much negativitly surrounding us. Sometimes, it's hard to find the light in the dark. The spark with in ourselves that makes us unique and different.
When I was a kid, I used to go to bed, turn out the lights, and listen to music all night long. I would lay awake "dreaming" and manifesting. With out even knowing it, I was creating the woman that I am now. I would imagine myself in different situations, doing something amazing with myself and making a difference in the world. Wether it was me in a movie with Keanu Reeves, or sky diving, I was slowly creating the person that I am today. I lost myself for a while. I never want to lose Liz again. It's such a gloomy world with out her. I don't think it's selfish to say nice things about yourself. However, I'm painfully shy and very modest and would never shout out to the world that I like me, that the space between my teeth is okay, that I love the color of my eyes, that I think my children are the most beautiful children in the world. I just would'nt. It's not who I am. It's not in my charachter to praise myself. But I praise others, and inspire to inspire others not on a daily basis, but every moment.

Every person on God's green earth deserves love, happiness, peace, and self fullfillment. There aren't one among us that does not deserve to live in joy and bliss. My mission in life is to inspire others to feel amazing from the inside out. Weight loss is not only journaling everything you eat, it's a spiritual mission. What inside you makes you eat late at night?? What is it that drives you to the kitchen. When we're not hungry, we eat anyway. Why? What is it that makes us stuff ourselves? Are we stuffing our emotions? Are we hiding behind the "layer"? What are we afraid of? Are you afraid to let the world see who you are? There are no simple answers. There are no simple excuses. There is a reason, and there is a way to overcome what's driving us to remain unhappy.

Every single body in the entire world deserves to live their life to it's fullest content. Every single person in the world deserves to manifest and create themselves.

So, if it's that easy? Why do we chose unhappiness? Why do we chose the empty glass? Because it's easier? Because it's more convienient?

Chose to be happy.
Chose to breath.
In your life, chose to live.